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Quick Pea Soup Ingredients 2 Tablespoons Margarine Stalks Celery - chopped Cloves Garlic - minced 1/2 Cup Med Onion - chopped 2 Cups Vegetable stock 16 Ounces Frozen Peas 1 Dash White Pepper 1/2 Cup Low-fat Milk 1 Dash Nutmeg Garnish: Herbed garlic Croutons, 1/4 c chopped fresh parsley and 2 T lemon peel, or grated Parmesan cheese, optional. In a Dutch oven
or 4-5 qt saucepan, melt margarine. Add celery, garlic, and
onion. Sauté until softened, about 5 minutes. Add vegetable
stock, peas, and white pepper. Over med heat, cover and simmer
5 minutes. Transfer mixture to bowl of food processor.
Cool slightly. Puree. Return mixture to pan; add
milk and nutmeg. Heat through, about 5 |
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