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Vegetable Minestrone
Ingredients:
3 Tbs Extra Virgin Olive Oil
2 small Leeks - quartered
2 stalks Celery - diced
1 medium Onion - chopped
1 1/2 tsp Salt
2 cloves Garlic - minced
2 small Zucchini - quartered, then sliced
1 medium Potato - peeled, then diced
8 cups Water
1 cup elbow macaroni - or Shell
8 cups Swiss Chard leaves - (2 quarts) chopped
1 can Chickpeas - (16 oz.) drained and rinsed
1 cup frozen Green Peas - thawed
Freshly Ground Black Pepper to Taste
1/2 cup Parmesan Cheese - freshly grated
1/4 cup fresh Parsley - or Basil chopped
In a soup pot or large Dutch oven, heat one tablespoon of olive
oil over medium heat. Add the leeks, celery, and onions, and season
with a bit of salt (about a half-teaspoon). Cook, stirring occasionally,
until the vegetables are softened, about 10 minutes. Add the garlic,
zucchini, and potato. Continue to cook, stirring occasionally,
for about 5 minutes. Add the water and remaining teaspoon
of salt. Bring the mixture to a boil, then reduce the heat to
low and simmer until all the vegetables are tender, about 15 to
20 minutes. Add the dry pasta and Swiss chard to the soup
and cook, uncovered, for about 5 minutes. Add chickpeas and green
peas, and continue to simmer until the pasta is cooked to the
"al dente" stage. Adjust the seasoning with salt
and pepper. Ladle soup into bowls and drizzle with remaining
two tablespoons of olive oil, if desired. Garnish with freshly
grated Parmesan cheese and fresh parsley or basil. Serve immediately. |
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