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     Welcome to Seafood Recipes!  Here you'll find a collection of the best seafood recipes on the net.  Just click on the recipes button above to be taken to the recipes.  You'll find over 40 simple to prepare recipes with detailed instruction on how to prepare each dish.

     Fish is just so good for you, especially the fatty ones! Omega-3 fatty acids help prevent heart trouble and may even lessen rheumatoid arthritis pain, fight depression, and reduce the risk of premature birth.

     Salmon, sardines, trout and tuna have the highest content of omega-3s. The American Heart Association recommends at least two servings of fish per week. Because certain fish may contain high levels of mercury, women who are pregnant, nursing or of childbearing age, and young children should eat only 12 ounces a week. (They should eat a variety of fish but be cautious about locally caught freshwater fish and avoid king mackerel, shark, swordfish, tuna and tilefish.)

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