Home
Diet Tips
Diet Plan
Exercise
About this Site
E-Book to Purchase
Archive of Newsletters
Essays on Dieting
Message Boards
Guestbook
Contact Us

Join Our Newsletter

Get a great bi-monthly newsletter delivered right to your email with information on dieting and updates to this site.

Enter Email Here:
 
 

Chewing Gum - The odd tip that won't go away

     Okay, there is no medical proof that this works, but, sigh, I think it works for some people and I know that there have been moments in my life when I've gnawed on a stick of chewing gum so I wouldn't break my diet.  My theory on this is, if it works for smokers, why couldn't it work for overweight people?  It does give a person the "taste" of something in their mouth, they actually are chewing, right, hmm, so, okay, maybe this is a flakey tip that shouldn't be included...but it works for me, and that's what you have to find when you diet...you need to find what works for you.